Wellness Check is an internet-based program designed to help users pause and reflect on their wellbeing. It allows users to answer a few questions on different aspects of mental wellbeing and receive personalized feedback. The program also enables users to track their mental wellbeing over time and access resources to maintain and enhance their overall wellbeing.

Wellness check provides feedback on different aspects and indicators of wellbeing such as psychological wellbeing, emotional wellbeing, social wellbeing, distress levels and activity patterns based on norms developed in an Indian adult sample.